a mom and dad posing with their newborn baby during a New Jersey newborn session

Are you expecting a new baby in the next few weeks? I totally get it, the anticipation can be exciting and overwhelming all at the same time. As a mom of twins, I know how stressful bring home a new baby can be. Especially when it comes to meal prepping. But don’t worry, I’ve got your back! I’ve rounded up my top 5 steps for batch cooking before your baby arrives to ease some of the stress and anxiety motherhood can bring. I’m Danielle! I’m a New Jersey Newborn Photographer servicing moms all throughout the Central, New Jersey area.

Step # 1

Plan out your meals. Choose recipes that are easy to make in large quantities, and make a list of all the ingredients you will need before you head to the grocery store.

Here are a few recipes to help you get started:

Croc Pot Minestrone Soup

Meatballs and Red Sauce

Turkey Chili

Step # 2

Write down everything you need and go grocery shopping. Try to do this a few days before you plan to start cooking, so you have everything you need on hand; and your not running to the store last minute.

Step 3

Set aside a block of time to cook. Depending on how much you want to make, you may need several hours or even a full day to get everything done. Consider getting the help of a friend or family member to make it more fun. If you have young kids at home, invite them in to help you. Depending on their age, they can help cut vegetables, mix ingredients, or wash fruits and vegetables.

Step 4

Cook in batches. Prepare one recipe at a time, and portion it out into individual servings. Use freezer-safe containers or bags, and be sure to label everything with the name of the dish and the date it was made.

Here is a link to purchase some freezer-safe containers.

Step 5

Freeze your meals. Once everything is cooked and portioned out, place the containers in the freezer. They will keep for several months, so you can have a variety of meals ready to go whenever you need them.

By following these steps, you can create a stockpile of nutritious, homemade meals that will make the first few weeks with your newborn a little bit easier!

If you found this blog post helpful, I’d love if you comment below or send me a message on Instagram. I’d love to connect! If you’re interested in booking a New Jersey newborn session; feel free to contact me here. As a New Jersey newborn photographer, I see new moms bring babies into their homes all the time. It is my passion to help you prepare as much as possible for your new bundle of joy.

If you enjoyed this blog post, check out my 5 steps on Decluttering Your Home Before Baby Arrives.

March 14, 2025

New Jersey Newborn Photographer: 5 Steps to Meal Prep Before your Newborn Arrives

Newborns

Newborn sessions are taken in the comfort of your own home. Sessions are scheduled one - three weeks after the baby's birth. Photos include the whole family and are mostly candid. Little props are used.

maternity 

Maternity Sessions are taken between 28-34 weeks. Sessions are taken at golden hour (one hour before sunset.) Poses include individual images of the mama to be, and poses with a spouse/partner. 

families

Family sessions are taken at golden hour (one hour before sunset). Poses are mostly candid & organic; although some posed images will be sprinkled in. 

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My name is Danielle. I started Danielle Stio Photography in 2021. There is something about being an entrepreneur that really motivates me. This is more than a hobby for me. It is a passion and a calling.
I started this business at a very dark time in my life. I was searching for meaning and purpose and I found that through photography. My hope is that I can put a smile on my clients faces not only during their session , but after their session; and especially when their gallery is delivered.

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